Emotional Healing

Where is Here?

As Lee, Teresa, their baby son, Jesse, and their dog,…

The Life of the Widow

Soul Scars

God’s Love Keeps Reaching

Have you ever been in a situation where someone you love did…

Coming Out of Shame

As a Professional Coach and general cheerleader of human…

The Procrastination Trap – 6 Reasons Why

We have a new word abbreviation in our household – PC. It…

The Power of Naming our Emotions – 7 Steps

Emotions I could tell when my son walked in the door from…

Love Dare Day 40 – Love has no Regrets

The Love Dare is a 40 day challenge you can take with a…

Living Without Regrets

This week, we step into summer. Every season gives each of…

Called… 8 Steps to Overcoming a Life of Resignation

#1 Face your shadow side. What have you been avoiding that…

Broken Perfectionism

“A dangerous leader is one that has great familiarity with…

Are You Impatient?

Don’t quit Are you impatient or not? I find people…

A New Kind of Goal Setting for This Year

When I was learning how to be a leadership coach, my mentor…

Why is Self-Compassion so important (and Biblical)?

What do you think when you hear the phrase: self-compassion?…

When Tragedy Strikes… What to do When you Feel Helpless

I have spent the weekend trying to make sense out of another…