Faith Walk: Hurtful Memories

It has been said: “Memories warm us up from the inside. But they also tear us apart.”

Destructive memories from the past can cause us pain in the present. Time does not heal all wounds. At the same time, healing is never a straight line. It is a process. In order to receive inner healing, we can ask God to heal our hurtful memories. We can remind ourselves that we are loved unconditionally by God. We can accept what we cannot change and let it go on a daily basis with the power of the Holy Spirit.